Seeking comfort

Seeking comfort

Comfort can be a loaded word these days. There are negative associations of staying in a situation that doesn’t serve us because we are more comfortable with the known than the unknown. On the opposite end, there is the idea of bringing relief to one who is suffering....
7 Ways You Can Lower Your Blood Pressure Naturally

7 Ways You Can Lower Your Blood Pressure Naturally

By Dr. Cori Burke High blood pressure, also called hypertension, is a serious health problem in the United States. Hypertension is sometimes referred to as the silent killer, because in most cases it produces no symptoms. Without regular blood pressure checks,...
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