Managing Migraines Naturally

Managing Migraines Naturally

Written by Dr. Burke For those who experience migraines, the headaches and other associated symptoms can be debilitating. Migraines often come with nausea, sensitivity to light or sound, and even neurological symptoms like numbness, tingling, and significant changes...
7 Things You Can Do Right Now to Improve Cholesterol

7 Things You Can Do Right Now to Improve Cholesterol

Written by Dr. Burke Having high cholesterol is one of the greatest risk factors for developing heart disease. When there is too much cholesterol in the blood it can build up and attach to arteries, causing dangerous arterial plaques. This leads to narrowing of the...
Depression and Anxiety

Depression and Anxiety

Written by Dr. Currey Anxiety and depression are increasingly common complaints.  Some estimates put anxiety rates as high as 18% of the US population, and estimates for depression are between 5.7 Р11.6%.  Generally put, it is very likely that you or someone...
7 Ways You Can Lower Your Blood Pressure Naturally

7 Ways You Can Lower Your Blood Pressure Naturally

By Dr. Cori Burke High blood pressure, also called hypertension, is a serious health problem in the United States. Hypertension is sometimes referred to as the silent killer, because in most cases it produces no symptoms. Without regular blood pressure checks,...

One week into the Whole30 – An Update

I thought it would be a week full of “no”, I thought I would feel deprived, and I thought I would be having horrible detox symptoms – I have a chronic inflammatory condition and am taking a chemotherapeutic drug to keep my immune system in check...