Supportive and Gentle Spring Detox Ideas

Supportive and Gentle Spring Detox Ideas

Spring is a popular time to consider “doing a detox”.  While this is a very common term to hear in the alternative medicine world, this can mean many different things.  I frequently get asked for supplements and protocols for detoxification, but often when...
Seeking comfort

Seeking comfort

Comfort can be a loaded word these days. There are negative associations of staying in a situation that doesn’t serve us because we are more comfortable with the known than the unknown. On the opposite end, there is the idea of bringing relief to one who is suffering....
Welcoming the New Year

Welcoming the New Year

Growth and Transition A new year is upon us full of possibility for transition, growth, and abundance. 2018 is ready for us to make our mark. How are you planning on moving forward? For many, resolutions are made, neglected, and forgotten bringing feelings of guilt...
The “Magic Cure-All”

The “Magic Cure-All”

A Magic Cure-All That Was In Front Of You The Entire Time What if I told you there was a magic cure-all that when used regularly has been proven over and over again to do the following things: – Help maintain or lose weight – Work better than any...
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