7 Ways You Can Lower Your Blood Pressure Naturally

7 Ways You Can Lower Your Blood Pressure Naturally

By Dr. Cori Burke High blood pressure, also called hypertension, is a serious health problem in the United States. Hypertension is sometimes referred to as the silent killer, because in most cases it produces no symptoms. Without regular blood pressure checks,...

One week into the Whole30 – An Update

I thought it would be a week full of “no”, I thought I would feel deprived, and I thought I would be having horrible detox symptoms – I have a chronic inflammatory condition and am taking a chemotherapeutic drug to keep my immune system in check...