Bridges Family Wellness Blog

Green-Accent-Dots

Sharing the Words of a Long-Term Patient

Sharing the Words of a Long-Term Patient

I don't like to brag, but I love my patients and sometimes you do.  I enjoy meeting with you, listening to your stories, and helping you figure our your path to health.  Sometimes, you share your gratitude in your own words.  At those times, and with your permission,...

Pumpkin Pie Chia Pudding!

Pumpkin Pie Chia Pudding!

October is here and that means it's pumpkin pie season.  Pumpkin spice everything is everywhere.  You may not be a fan, but someone you love is - even if they won't confess to it out loud. If you struggle with an autoimmune condition such as Psoriasis and Psoriatic...

Dr. Currey’s Top Cold and Flu Strategies

Dr. Currey’s Top Cold and Flu Strategies

Here in the Portland area, I've already encountered a few different cold strains this year.  I have yet to see any cases of the flu, but it's only a matter of time.  While I love seeing patients, sometimes staying home and resting is your best strategy with the simple...

Nourishment over Nutrition

Nourishment over Nutrition

You’ve heard me talk plenty about nutrition; I’ve praised the healing power of vegetables, fiber, protein, and healthy fats plenty.  But what do I mean when I say nourishment?  Nourishment is much more than counting up your macro and micro nutrients.  It's a whole...

Categories